Giving During the Holidays Makes Us Happier

For many, an important part of the holiday season is on giving and receiving gifts. The giving in particular can be a significant source of stress…the financial cost, braving the stores, the desire to please others … Read More

Gratitude During Thanksgiving Offers Real Benefits

Hopefully, you have much to be grateful for this Thanksgiving.  However, even if you feel like you don’t, scientific studies suggest that going through the motions can still improve your attitude and health.  Researchers found that … Read More