Specialized Therapies for Anxiety, Depression, PTSD, OCD, and Substance Use
Suicidality is associated with many challenges that I help people with including depression, panic disorder, post traumatic stress disorder, and substance use. In the U.S., roughly 4% of adults have had thoughts about suicide in the … Read More
5 Steps to Set the Stage for Success If you are starting or considering Exposure and Response Prevention (ERP) for Obsessive Compulsive Disorder (OCD), congratulate yourself! Researchers have found that people with OCD wait a long … Read More
Short Answer… More Options – We have over 50,000 thoughts per day. Which ones should we pay attention to and which ones should we view as background noise? Which ones do we act upon and which … Read More
If you sincerely want to be helpful to others in your life who are anxious about the corona virus, read on. This information may change the way you respond to your family, friends, co-workers, and clients. … Read More