Can A Six Week Therapy for PTSD Really Be Effective?

According to Patricia Resick, the progenitor of Cognitive Processing Therapy (CPT), the answer is “Yes!”  CPT is a specialized cognitive behavioral therapy model for the treatment of Post Traumatic Stress Disorder (PTSD).  Components of CPT Education … Read More

What Happens During CBT for Depression?

I’ve witnessed many people successfully overcome depression in my role as a CBT therapist.  Below is a summary of what clients can expect to do during CBT for depression:   Understand Your Situation– When we are in … Read More

Who Benefits from CBT for Insomnia (CBTi)?

Not Everyone –  7 Viewpoints from a Psychologist in Private Practice   Since 1999 I have been a psychologist providing CBTi to clients.  Below are seven professional opinions about who benefits most from CBTi based upon … Read More